Express Your SELF
This is for students who would like to experience Sadhana with others at dawn by chanting kundalini yoga mantras for aquarian age (65 mins) and a selection of a daily kriya.
Kundalini Yoga is an active discipline with emphasis on results. The process is graceful and gradual
Awareness is everything! Experiencing Kundalini Yoga kriyas and meditations taught by a certified Kundalini Yoga Instructor in our Holmdel Woods Studio, will result in increased awareness of your physical body and associated energy bodies and chakras.